The Art of Health is a fresh, revolutionary approach to health care which will help you take charge of your own health first instead of focusing on what “everyone else” has to say about it. It highlights that you are the #1 authority on your health and that you can take care of yourself not as an overnight fad, but rather as an art.
Love Your Body: Your Path to Transformation, Health, and Healing provides a holistic understanding of the life-sustaining systems that support well-being in your body, mind, and spirit. It begins by l
A raw, excoriating, semi autobiographical account of living with Bipolar. Kit Johnson has suffered from Bipolar for 45 years and struggled with incorrect diagnoses and meds which made him feel worse.
Emotional Overeating: Know the Triggers, Heal Your Mind and Never Diet Again is the last book you’ll ever need to read about overcoming your problem of compulsive overeating.
If you only read this introduction I want you to know that things do happen for a reason, even if we do not know why